07860764479 Book Session
BACP Registered Member 379501 Accepting New Clients

A safe, compassionate space to heal, understand, and grow.

Asking for help is often the hardest step, but you will always be greeted with a warm welcome. Confidential integrative psychotherapy tailored to your personal journey-available face-to-face in Neath SA11, or online and by phone across the UK.

Book an Appointment About My Practice
Sessions from £45.00
In-Person & Remote Neath SA11 • Zoom • Skype • Phone
All Welcome Adults • Young People (11+) • Couples
LGBTQ+ Safe Space Affirmative & Confidential Support
Estelle Gillard MBACP - Therapist in Neath
Estelle Gillard Integrative Psychotherapist
Reg. BACP 379501
Registered Member MBACP Registration No. 379501
Dual Approach Therapy Practical Coping & Root Triggers
100% Confidential Service Adhering to BACP Ethical Framework
LGBTQ+ Community Space Extensive Knowledge & Inclusive Care
Tranquil and welcoming therapy consulting sanctuary

A Quiet, Peaceful Sanctuary

Thoughtfully designed to provide safety, warmth, and absolute confidentiality.

About Estelle & My Practice

You will always be greeted with a warm welcome.

"Asking for help is the first step to counselling and often the hardest. It can be very daunting, however, it is also very rewarding."

I am a qualified and experienced Integrative Counsellor and Psychotherapist. I provide a confidential and professional one-to-one counselling service for adults, young people, and children over the age of 11 years, as well as dedicated support for couples.

I run my own private practice in Neath SA11, where I have committed extensive CPD hours to CBT, Trauma, Neurobiology, and working with children. I offer both in-person sessions and remote therapy via Skype, Zoom, and telephone for those outside the local area or who feel more comfortable speaking from home.

I hold extensive knowledge of the LGBTQ+ community and provide an affirming, non-judgmental, and confidential space where issues surrounding sexuality, identity, and personal relationships can be freely explored.

1. Managing Day-to-Day

Practical coping strategies and self-regulation techniques to help you navigate daily stress between sessions and after therapy ends.

2. Working Deeper

Uncovering underlying causes, unconscious patterns, and personal triggers holding you back from authentic fulfillment.

Integrative Counselling

Tailoring therapy to your unique needs

Being an integrative therapist means I draw from multiple clinical traditions rather than forcing you into a single rigid model. This allows us to be flexible and responsive in helping you reach your personal goals.

Therapeutic Modality

Cognitive Behavioural (CBT)

Identifying and reshaping unhelpful thought cycles, catastrophic thinking, and behavioural habits to relieve anxiety and mood distress.

Therapeutic Modality

Person-Centred & Humanistic

Founded on unconditional positive regard, empathy, and authenticity, trusting your innate capacity for self-discovery and healing.

Therapeutic Modality

Gestalt Therapy

Cultivating present-moment awareness, mind-body connection, and resolving unfinished emotional business from the past.

Therapeutic Modality

Psychodynamic

Exploring how early life experiences, attachment bonds, and unconscious processes shape present relationships and emotional reactions.

Therapeutic Modality

Emotionally Focused (EFT)

Strengthening interpersonal connection and emotional regulation, particularly effective in couples and relationship counselling.

Therapeutic Modality

Solution-Focused Brief Therapy

Targeted, goal-oriented exploration focusing on your existing resources, resilience, and actionable steps toward meaningful change.

Therapeutic Modality

Transactional Analysis

Understanding ego states (Parent, Adult, Child) to recognize communication games, improve boundary setting, and improve relationships.

Therapeutic Modality

Trauma & Neurobiology

Informed by somatic and neurobiological understanding of the nervous system, enabling gentle and paced trauma recovery.

Clients I Work With

Support for every stage of life

Whether you are seeking therapy for yourself, your relationship, or your child, I provide an empathetic and confidential environment.

Adults

Navigating life challenges, work-related stress, bereavement, anxiety, depression, low self-esteem, or major transitions in a safe one-to-one setting.

Young People & Children (11+)

Specialized, CPD-backed support for adolescents facing emotional regulation, school pressures, identity, bullying, and family dynamics.

Couples

Helping partners rebuild broken trust, de-escalate circular conflict, enhance intimacy, and cultivate healthy, empathetic communication.

Older Adults

Counselling addressing retirement, health changes, loss of independence, loneliness, grief, and finding purpose in later years.

Trainees & Students

Personal therapy hours for counselling trainees, psychology students, and healthcare professionals completing clinical accreditation.

EAP (Employee Assistance)

Short-term focused therapy supporting workplace wellbeing, burnout recovery, stress management, and return-to-work planning.

What I Can Help With

Comprehensive areas of practice

Explore the range of issues I support. If your particular concern isn't listed below, please get in touch-we can discuss your needs in a friendly first call.

Abuse ADD / ADHD Addictions Anger Management Anxiety & Panic Autism Spectrum Bereavement & Grief Cancer Support Child Related Issues Chronic Fatigue Syndrome / ME Depression & Low Mood Disability Support Eating Disorders Health Related Issues Identity Issues Infertility Loss & Life Changes Men's Issues Obsessions & Intrusive Thoughts OCD Personal Development Phobias Post-Traumatic Stress (PTSD) Pregnancy Related Issues Relationships & Couples Self Esteem & Worth Self-Harm Support Sex-Related Issues Sexual Identity & LGBTQ+ Sexuality Spirituality Stress & Burnout Substance Dependency Trauma Recovery Women's Issues Work Related Stress
Your First Session

What to expect when we meet

The first session is designed to determine how the therapeutic relationship will work between us and to ensure you feel completely comfortable.

I believe a crucial part of effective counselling is the rapport between us. During our first session, we will look at your presenting issue, explore what you hope to achieve from therapy, and establish ways in which we can collaborate comfortably at your own pace.

Everything you share is strictly confidential, following BACP professional guidelines. There is never any pressure to disclose more than you feel ready to share.

Face-to-Face

Quiet and peaceful consulting practice based in Neath SA11. Short-term or long-term ongoing sessions tailored to your schedule.

Online Video Therapy

Secure, encrypted video sessions via Zoom or Skype. Perfect for clients across Wales and the UK or those wishing to connect from home.

Telephone Therapy

Direct, convenient voice sessions offering therapeutic comfort and ease, especially suited for busy lifestyles or phone preference.

Session Fees & Transparency

Affordable, straightforward pricing

Clear and transparent investment in your mental wellbeing, with no hidden charges.

Standard Consultation
£45.00 / 50 mins

Individual counselling session (In-person, Zoom, Skype, or Telephone). Couple session rates available upon request.

Book Your Session
  • Dedicated 50-minute clinical therapeutic hour
  • Confidential, safe & non-judgmental space
  • Tailored coping strategies to use between sessions
  • Face-to-Face (Neath), Online Video, or Phone flexibility
  • Pay securely online via Stripe or at your session
  • BACP registered ethical standards & full professional insurance
Easy Online Booking

Schedule your first therapy session

Choose your preferred session format, select an available date and time slot from the calendar, and confirm your appointment in minutes.

1 Format
2 Date & Time
3 Your Details
4 Confirm & Pay

How would you like to receive therapy?

Choose between face-to-face appointments in Neath SA11 or remote sessions.

Face-to-Face

In-person session at private consulting rooms in Neath SA11.

£45.00

Online Video

Secure video consultation via Zoom or Skype from the comfort of your home.

£45.00

Telephone

Confidential one-to-one phone consultation on 07860764479.

£45.00

Select an Available Day & Time Slot

Green days have available appointments. Pick a day to see open 50-minute slots.

September 2026

MonTueWedThuFriSatSun

Select a date

Available 50-minute session slots

Please click on an available highlighted day on the calendar to view time slots.

Your Contact Information

All information is kept strictly private and confidential according to BACP codes of ethics.

Confirm Your Appointment & Payment

Please check your booking details below and choose how you would like to pay.

Therapy Format Face-to-Face
Date & Time 14 Sep 2026 at 10:00
Session Fee £45.00
Client Name Eleanor Vance
Email eleanor@example.co.uk
Phone 07123 456789

Choose Payment Method:

Instant Confirmation

Pay at Session / Bank Transfer

Book your slot instantly and settle payment directly via cash, card reader, or bank transfer at your session.

Secure Card Checkout

Pay Online with Card

Pay £45.00 in advance using Credit/Debit Card or Apple/Google Pay via Stripe.

Your Session is Booked!

Thank you for reaching out. A confirmation has been logged for Estelle.

Reference: EG-2609-100
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Location & Inquiries

Get in touch directly

I am here to answer any questions you have about starting therapy, session formats, or availability.

Practice Information

Practice Location

Neath SA11, South Wales, UK
Exact private consulting address provided upon booking confirmation

Telephone / WhatsApp

07860764479
Available Monday – Friday, 09:00 – 17:00

Confidential Email

estelle@estellegillardtherapy.co.uk

Remote Sessions

Zoom, Skype, and Telephone appointments throughout Wales and the UK

Confidentiality Guaranteed: All communications are handled directly by Estelle under BACP ethical standards.

Send a Confidential Message

Have a question before booking? Send a message and Estelle will reply within 24 hours.